Wednesday 7th October

Arrive 10 mins before 

 

Warm up 

 

Going over Backhand and Forehand 

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Get into pairs

60 throws 

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Split into 3 groups 

3 drills, 10 mins each then rotate

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1. Breakmark

2. Up the Line

3. Agility 3 Cone Cutting

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break

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Back into groups for last drill

4. Throwing to space 

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Games 

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